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Monday 6PM
Vin to Yin Session
30 mins flow + 30 mins deep stretch
Wednesday 8AM
YinYasa Hour
Balanced movement with calming stillness
Friday 8AM
Yoga for Strength
Dynamic flow for a strong body and mind
Friday 9.30AM
Hatha Yoga
Gentle mindful flow
Saturday 9AM
Slow Flow Vinyasa
Steady movement and strong holds
Mats and props provided • All levels welcome • Beginners friendly
Resident rates and class packages available


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