top of page

Monday 6PM
Vin to Yin Session
30 mins flow + 30 mins deep stretch
Wednesday 8AM
YinYasa Hour
Balanced movement with calming stillness
Wednesday 6.30PM
Yoga for Stress Release
Gentle flow, breathwork and meditation
Friday 8AM
Yoga for Strength
Slower flow for a strong body and mind
Friday 9.30AM
Hatha Yoga
Gentle mindful flow
Saturday 9AM
Slow Flow Vinyasa
Steady movement and strong holds
Mats and props provided • All levels welcome • Beginners friendly
Resident rates and class packages available


bottom of page