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Weekly Yoga & Meditation Sessions
in Langebaan

Grounding movement, mindful strength and breath-led practices designed to help you reset, move well and feel stronger in body and mind.

All sessions take place at Windtown Lagoon Hotel, Langebaan.

On calm days, we sometimes take the practice outdoors.

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Monday 6PM
Vin to Yin Session
30 mins flow + 30 mins deep stretch
Wednesday 8AM
YinYasa Hour
Balanced movement with calming stillness
Wednesday 6.30PM
Yoga for Stress Release
Gentle flow, breathwork and meditation
Friday 8AM
Yoga for Strength

Slower flow for a strong body and mind

Friday 9.30AM
Hatha Yoga

Gentle mindful flow

Saturday 9AM
Slow Flow Vinyasa

Steady movement and strong holds

Mats and props provided • All levels welcome • Beginners friendly

Resident rates and class packages available

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